It has been a little bit of a see saw time for me

This is  a brief update on how I have been since my last update. It has been a little bit of a see saw time for me. I have lost 2 family members who were relatively young, (40 something) and an unborn baby. Having been off the TBL 12 for 4 months, there were times when I could have really done with some, but for personal reasons I was without the TBL 12. But I’m back on the TBL 12 for a month now and I’m feeling OK, normal almost, just shortness of breath if I extend myself too much.